You Can Learn Yoga

I thought that I had something. I wanted to see what Netflix had in the form of yoga. I was going to share these great videos with you. The only thing that I found was in the form of a great documentary called Breath of the Gods that discusses the origins or many popular forms of yoga (particularly Iyengar and Ashtanga) as well as some yoga philosophy. Great watch if you’re looking to learn more about the history and philosophy of yoga.

They do have some on the Amazon Prime. But if you don’t want to get both services I recommend Yoga with Adriene on YouTube, I followed along with one video to see how they were paced and I thought that they were well done. She has a a variety of yoga videos and they’re pretty easy to follow along with even if you a beginner.

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